Getting Enough Sleep?
Lack of sleep, and restless sleep, have been studied for decades and are considered by the Centers for Disease Control and Prevention (CDC) to be Read More
July 2020
Exercise and Staying Physically Active While on the Road
*Disclaimer: Before starting any physical activity or exercise program, please consult with your doctor. Let’s get physical! Exercise and physical activity seems to be second Read More
Dog-Friendly Adventures along US 395 in California
We meandered down the California stretch of highway 395 at what I would say is the perfect time of year to visit: September-November. The weather Read More
Volunteering in Big Bend National Park
It is here where travelers meet According to the Apache legend after creating the universe the Great Spirit tossed a large pile of left over Read More
Helmut Albrecht – New Guest Blogger
Mark Twain once said “Twenty years from now you will be more disappointed by the things you didn’t than by the ones you did do. Read More